Change of heart.

Running update: I've decided that I hate yassos. Hate them, hate them, hate them. I tried to get four in last night, per our training schedule, and the heat and fatigue from a long day at work got to me. My legs wouldn't move. I ended up doing some 2-3 minute sprints with alot of resting and easy jogging in between. Doesn't help that I seem to have some allergy issues right now. Anyway, I got in 35 minutes of running, including the sprints, did 30 minutes on the elliptical, then did another 50 minutes this morning. I'm wiped out. Time to rest up for our 11 miler on Saturday.